Lockdown league challenge 2 – Snatch an odd object. Great effort from Coach Chris and his team.
Lockdown League week 2 challenge
Helen discovered CrossFit in 2012 after being told to join by her Touch Rugby Coach in preparation for the upcoming Touch European Championships. She was hooked and became a CrossFit coach shortly after. Helen is a Level 2 CrossFit Trainer and holds a number of other certifications including British Weightlifting Level 1, CF Gymnastics, CF Kids, CF Strongman.